Nutritional Information


Nutritional Charts

All items below list the nutritional values for a complete Keg serving. To see the individual components each is served with, please add the item to My Meal.

Steaks & Prime Rib

Name Serving Size Energy (cal) Total Fat (g) Saturated Fat (g) Protein (g) Carbs (g) Sodium (mg) add item
Baseball Sirloin 12 oz 1215.2 59.7 19.54 96.1 85.16 1445.0
Sirloin 8oz 836.2 20.9 10.1 77.6 85.6 965.3
Sirloin 12oz 1128.2 47.7 14.7 93.4 92.46 812.3
Teriyaki Sirloin 8oz 875.2 19.5 9.4 89.8 86.16 2002.3
Roasted Red Pepper Sirloin 8 oz 804.2 17.4 5.93 48.3 127.0 662.3
Three Mushroom Sirloin 8oz 864.2 29.0 13.4 57.2 124.7 912.3
Sirloin Oscar 8oz 1153.2 44.9 14.4 98.7 89.2 1593.3
New York 10 oz 10oz 1202.0 54.9 25.3 89.3 85.3 1458.3
New York 12 oz 12oz 1358.0 64.4 27.9 107.6 85.3 1738.3
New York 14 oz 14oz 1514.0 74.8 32.6 144.6 85.3 1738.3
New York 16 oz 16oz 1670.0 85.2 37.3 162.2 85.3 1738.3
Peppercorn New York 10oz 1315.0 54.0 23.3 74.1 88.6 1658.3
Prime Rib 8oz 1291.3 86.0 35.21 66.92 64.16 3084.0
Prime Rib 10 oz 10oz 1478.3 100.1 41.91 81.32 64.96 3330.0
Prime Rib 12 oz 12oz 1665.3 114.2 48.51 95.32 65.76 3330.0
Prime Rib 14 oz 14oz 1852.3 128.3 55.21 109.32 66.56 3330.0
Prime Rib 16 oz 16oz 2039.3 141.7 61.91 123.32 67.36 3330.0
Grilled Tiger Shrimp - to accompany prime rib or steak - 140.0 2.0 0.69 28.6 2.0 1010.0
Crab Combination - to accompany prime rib or steak, no butter - 234.0 - - 54.4 4.0 1490.0
Lobster Tail - to accompany prime rib or steak, no butter - 184.0 2.2 0.42 40.6 0.6 1000.0
Dipping Butter - 215.0 24.5 15.4 0.26 0.2 3.0
Rib Steak 16oz 1722.5 81.6 26.34 150.8 100.4 2697.6
Filet (including bacon) 7oz 1050.2 49.6 12.06 63.1 80.1 1663.0
Filet (including bacon) 10oz 1215.6 57.3 13.56 82.5 80.5 1912.8
Blue Cheese Filet (including bacon) 7oz 1318.2 67.7 17.16 70.2 112.6 2163.0

Nutritional information is based on The Keg’s standardized recipes. Representative values are obtained through third-party laboratory testing, information provided by suppliers, analysis using industry standard software and published resources. The actual nutritional values may vary as menu items are individually prepared and may be customized; there are variations in serving sizes, preparation techniques, and sources of supply; ingredient substitutions; product testing; as well as regional and seasonal differences. Some Keg Restaurants may serve menu items which are not listed, and all items may not be available at all locations.